Day: April 26, 2021

Blueberry Nut Muffin Baked Oats

Blueberry nut muffin baked oats 🫐 50g oats 4 tbsp optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 tsp cinnamon 1 tsp baking powder 1/2 tsp vanilla extract Pinch of salt Small handful chopped nuts (I used walnuts) 1/2 cup + 1 tbsp + 1tsp silk cashew milk Handful of blueberries

Chocolate Covered Strawberry Cheesecake Smoothie

Chocolate covered strawberry cheesecake smoothie 🍓🍫 1 cup silk cashew milk 1 scoop optimum nutrition chocolate protein powder 1 scoop vital proteins collagen powder 2 tsp flora healthy omega oil + DHA 1 cup frozen strawberries 1/3 cup 1%mf cottage cheese 1/2 tsp vanilla extract 1/2 of a lemon peeled 1/2 of a lemon’s zest

Dill and Roasted Garlic Focaccia Bread

Dill and roasted garlic Focaccia bread 🍞🧄 2 cups all purpose flour 1/4 cup fresh chopped dill 1 tsp diamond crystal salt kosher salt 1 tsp instant yeast 1 cup warm (not hot) water Drizzle of olive oil In a large bowl whisk together flour, salt, dill, and yeast. Add water and mix with a

Garlic Lemon Herb Grilled Chicken Meal

Garlic Lemon Herb Grilled Chicken 🌿🧄🍋 Garlic, lemon, herb sauce: 1/4 cup donia farms butter 1 small handful chopped parsley 1 tbsp chopped fresh thyme 3 garlic cloves minced 1/2 a lemon juiced 1/2 tsp anchovy paste (I promise you won’t taste it, it just adds a delicious umami quality) 3 chicken breasts gently pounded