Day: August 16, 2021

Healthy Sausage Egg Breakfast Sandwich 🍳 2 lily dale Canada turkey sausages 1 egg 1 slice cheese 1 food for life baking Ezekiel English muffin primal kitchen foods sugar free ketchup Toast English muffin. While toasting remove turkey sausages from casing and press into a patty shake. Pan fry until cooked through. Cook an egg

Black Forest Cake Inspired Baked Oats 🍒 1/2 cup oats 1 tbsp nuts dot com cacao powder 1 scoop optimum nutrition chocolate protein powder 1 tsp baking powder 1/2 cup silk cashew milk 2-3 tbsp dried cherries (I used a combo of Bing and tart cherries) Icing: 1/2 scoop vanilla protein powder 1/4 cup oikos