Dinner Recipes

Inspiring people to cook beautifully simple, healthy food for their children.

turkey cranberry wrap

Low Carb Turkey Cranberry Wrap Honey

Low carb turkey cranberry wrap 🌯 1 tumaros wraps carb wise honey wheat wrap 2 slices lily dale canada turkey bacon, cooked ing package directions 2 tbsp patience fruit co no sugar added dried cranberries 1/4 of a sliced shallot

cinnamon protein muffins

Espresso Cinnamon Protein Muffins

Espresso cinnamon protein muffins ☕️ 1 cup silk cashew milk 2 tbsp instant espresso powder 1 cup of oats ground in your blender to a flour 1 cup oats (not ground) 1 cup optimum nutrition vanilla whey protein powder 1

strawberry lemonade popsicles

Low Sugar Strawberry Lemonade Popsicles

Low sugar strawberry lemonade popsicles 🍓 🍋 1 cup oikos_canada 0%mf plain Greek yogurt1 cup sunrype slim lemonade 1 1/2 cups frozen strawberries 1 banana Blend in a high powered mixer till smooth. Using a silicone funnel fill your zipzicles

Peaches and cream

Peaches and Cream Overnight Oats

Peaches and cream overnight oats 🍑 Overnight oats: 1/2 cup old fashioned oats 1/2 cup silk cashew milk 1/2 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 2 tsp prana organic chia seeds 2 tbsp oikos_canada

green smoothie

Everything Green Smoothie with Cashew Milk

Everything green smoothie 🥒🥝🍏 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 handful spinach 3” of cucumber 1/2 of a lime, peeled 1 kiwi 1/4 cup frozen zucchini 1/2

Turkey sausage

Turkey Sausage Stuffed Zucchini

Turkey sausage stuffed zucchini 🍴 1 pkg lilydale-canada turkey sausages, casings removed 1/4 of a white onion, diced 10 mushrooms, sliced 4-5 cloves of garlic, minced 2 tbsp chosen foods avocado oil 1 tsp dried thyme 1/4 black pepper +

cookie dough bites

Healthy Cookie Dough Bites Milk Chocolate

Healthy cookie dough bites 🍪 1/4 cup lilys sweets milk or dark chocolate chips 1/4 tsp nutiva coconut oil 8 tbsp edible cookie dough (recipe below) maldon salt sea salt flakes 1 tsp finely chopped walnuts In a small bowl

Cookies and Nice cream

Cookies and Nice Cream Frozen and Banana

Cookies and nice cream 🍨 Nice cream: 1 frozen banana 5 large frozen silk cashew milk cubes 3 tsp vanilla extract 1/2 cup frozen cauliflower 1/4 cup silk cashew milk 1/3 cup oikos_canada 0%mf plain Greek yogurt 2 Oreos Topping:

Peach salad with honey

Peach Salad with Honey Mustard Vinaigrette

Peach salad with honey mustard vinaigrette 🍑🥗 1 1/2 cups mixed spinach and arugula (or other mixed greens of your choice) 1/2 a peach sliced 2 tbsp pistachios 1/4 of a sliced shallot 2 tbsp diced feta cheese 1/4 of

Mocha chia pudding

Mocha Chia Pudding Milk Espresso Powder

Mocha chia pudding ☕️🍫 1 cup silk cashew milk 1/2-1 tbsp instant espresso powder (depending on how strong you want it) 2 tbsp nuts dotcom cacao powder 1 scoop optimum nutrition chocolate protein powder ¼ cup prana organic chia seeds 1 tsp vanilla