Italian Stuffed Steak with Salt Butter

Italian stuffed steak šŸ„©šŸ§€šŸ§„ 2 tbsp room temp donia farms sea salted butter 2 large cloves garlic minced 1 slice of onion minced 6 slices prosciutto or speck 3 pieces of beef roula den Garlic powder Pepper Kosher salt Dried thyme Dried basil 2 handfuls fresh spinach Grated sharp white cheddar cheese (i.e. trader joes

Easy Peanut Butter and Jelly Smoothie

Peanut butter and jelly smoothie šŸ„œšŸ“šŸ« 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 2 tsp flor a healthy omega oil + DHA 2-3 tbsp pb2foods powdered peanut butter 1 1/2 cups cauliflower 1 cup frozen berries Blend in a high powered mixer till smooth.

Healthier Spinach and Artichoke Dip

Healthier spinach and artichoke dip šŸ„£ 3 1/2 cups of cauliflower cut into chunks 4-5 large whole cloves of garlic 4 cups of fresh spinach 2 diced green onions 1 can of artichoke hearts drained and diced into large chunks 1/2 cup oikos_canada 0%mf plain Greek yogurt 1 1/2 tbsp avocado or olive oil 1/2

Spinach Artichoke Dip Pizza Healthier

Spinach Artichoke Dip Pizza šŸ• 1 batch of healthier spinach artichoke dip (see previous post for recipe) 1 homemade, store bought pizza, or cauliflower pizza crust 2 heads of roasted garlic 18-20 raw prawns 1/3 cup grated sharp white cheddar (ie trader joes unexpected cheddar or kerry gold usa reserve cheddar) 1-1 1/2 cups grated

Healthy Sā€™mores Smoothie Bowl Summertime Treat

Healthy Sā€™mores Smoothie bowl šŸ«šŸŒ My favourite summertime treat is a classic campfire sā€™more. With the nice weather finally starting I couldnā€™t resist turning those flavours into a fun smoothie bowl. 1/4 cup silk cashew milk 3 tbsp nut pods toasted marshmallow almond coconut creamer 1 large frozen banana 1 1/2 cups frozen cauliflower 1

Small Sugar Free Batch Orange Curd

Sugar free batch orange curd šŸŠ 2 tbsp lakanto monk fruit sweetener 1/3 cup fresh squeezed navel orange juice 1/2 of a large orangeā€™s zest 1 egg 2 tsp donia farms sea salt butter In a bowl whisk your egg until it starts to froth. Set aside. In a small pot over medium temp heat

Cranberry Orange Curd Layered Overnight Oats Recipe

Cranberry orange curd layered overnight oats šŸŠ Recipe to – Did you know bee pollen can help relieve hay fever allergies? Allergies have been kicking my but lately so I whipped up these overnight oats to incorporate some extra bee pollen into my diet and get that vitamin and mineral boost along with much needed

London Fog Overnight Oats with Cashew

London Fog overnight oats šŸ«– 3/4 cup silk cashew milk 1-2 tazo earl grey tea bags (depending on how strong you want it) 1/2 cup oats 1 scoop optimum nutrition vanilla protein powder 1/2 tsp vanilla extract 1 scoop vital proteins collagen powder 1 tbsp prana snacks chia seeds 2 tsp manitoba harvest hemp hearts

Protein Pancake Yogurt Bowl with Buttermilk

Protein pancake yogurt bowl šŸ„žšŸ« 1/2 a batch of flourish pancakes buttermilk protein pancakes (made into loonie size) 1/2 cup donia farms vanilla yogurt Blueberries 1/2 a banana or one baby Nino banana 1/4 cup living intentions activated granola Cinnamon 2 tbsp crunchy natural peanut butter Drizzle of sugar free maple syrup Cook your loonie

Strawberry Shortcake Smoothie with Vanilla

Strawberry shortcake smoothie šŸ“šŸ° 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 cup frozen strawberries 1/2 a frozen banana 1 tsp vanilla extract 1/8 tsp almond extract 1 tsp honey bee centre manuka honey 1/3 cup cauliflower Blend in a high powered mixer till