Month: April 2021

Lemon poppyseed overnight oats 🍋 1/2 cup oats 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 tbsp poppy seeds 1/2-3/4 cup silk cashew milk 1/2 a lemon’s zest 1/2 a lemon juiced 1 tbsp chia seeds 2 tsp hemp hearts 2 tbsp oikos_canada 0%mf plain greek yogurt 1/2 tsp

Creamy Apple Berry Green Smoothie 🍏🍓🫐 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 cored apple 1/4 avocado 1-2 handfuls of broccoli or spinach 1 cup frozen mixed berries 1 tbsp flax seeds Blend in a high powered mixer till smooth. Make Also: Tuna