Cauliflower rice California sushi bowl 🍱 1 1/2 cups veggies made easy cauliflower rice 2 tsp rice vinegar 1/3 cup chopped imitation crab 1/4 of an avocado sliced 1/3 cup diced cucumber 1/3 of a sheet of nori, crushed 1
Healthy Oreo protein pancake 🥞 Oreo protein pancakes: 1/2 cup flourish pancakes chocolate protein pancake mix 100ml water 1 tbsp black cacao powder Vanilla filling: 1 box simply delish natural vanilla instant pudding mix 1/2 cup oikos-Canada 0%mf plain Greek
Healthy strawberry white chocolate cookie dough 🍓🍪 Edible cookie dough: 1/2 cup almond flour 1/2 cup oat flour Generous pinch of diamond crystal salt kosher salt 1/4 cup lilys sweets no sugar added white chocolate chips 1 tbsp pb2foods sugar
Nourish bowl 🥗 2 cups mixed spinach and arugula (or greens of choice) 1 or 2 6 min soft boiled eggs, cooked and sliced in half 1/4 of an avocado sliced 3” of cucumber diced 1/2 a roasted sweet potato
Blueberry lemon smoothie 🍋🫐 1 cup silk cashew milk 1 scoop vital proteins collagen powder 1 scoop optimum nutrition vanilla protein powder 1/2 a frozen banana 1 cup frozen blueberries 1/4 of an avocado 1/2 a lemon’s juice 1/2 a
Healthy chocolate hazelnut fudgesicles 🍫🌰 1 cup silk cashew milk 1 avocado 1/4 cup smooth almond hazelnut butter 2 tbsp hazelnuts 5 ndmed jool dates pitted medjool dates 1/3 cup nuts dotcom cacao powder 1 tsp vanilla extract 2 tbsp
Snicker doodle smoothie 🥤 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1/2 a frozen banana 1/4 of an avocado 2 pitted med-jool date 3/4 cup frozen cauliflower 1/4 cup
Low carb turkey cranberry wrap 🌯 1 tumaros wraps carb wise honey wheat wrap 2 slices lily dale canada turkey bacon, cooked ing package directions 2 tbsp patience fruit co no sugar added dried cranberries 1/4 of a sliced shallot
Espresso cinnamon protein muffins ☕️ 1 cup silk cashew milk 2 tbsp instant espresso powder 1 cup of oats ground in your blender to a flour 1 cup oats (not ground) 1 cup optimum nutrition vanilla whey protein powder 1