Dinner Recipes 
White Chocolate Protein Peanut Butter🥜🍫 lilys_sweets sugar free dark chocolate chips Coconut oil nuts more white chocolate pretzel protein peanut butter maldon salt flaked sea salt Place 1/4 cup of the chocolate chips into a small bowl. Microwave in 30 sec intervals, stirring after each interval, until fully melted. Add a 1/4 tsp coconut oil … Read more
Apple Carrot Beet Veggie Smoothie🍏🥕 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1/2 an apple cored 1 love beets cooked beet 1 piece fresh ginger 1 tbsp manitoba harvest hemp hearts 1 tbsp prana snacks chia seeds 1 handful of spinach 1/4 of a … Read more
Blueberry nut muffin baked oats 🫐 50g oats 4 tbsp optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 tsp cinnamon 1 tsp baking powder 1/2 tsp vanilla extract Pinch of salt Small handful chopped nuts (I used walnuts) 1/2 cup + 1 tbsp + 1tsp silk cashew milk Handful of blueberries … Read more
Chocolate covered strawberry cheesecake smoothie 🍓🍫 1 cup silk cashew milk 1 scoop optimum nutrition chocolate protein powder 1 scoop vital proteins collagen powder 2 tsp flora healthy omega oil + DHA 1 cup frozen strawberries 1/3 cup 1%mf cottage cheese 1/2 tsp vanilla extract 1/2 of a lemon peeled 1/2 of a lemon’s zest … Read more
Dill and roasted garlic Focaccia bread 🍞🧄 2 cups all purpose flour 1/4 cup fresh chopped dill 1 tsp diamond crystal salt kosher salt 1 tsp instant yeast 1 cup warm (not hot) water Drizzle of olive oil In a large bowl whisk together flour, salt, dill, and yeast. Add water and mix with a … Read more
Garlic Lemon Herb Grilled Chicken 🌿🧄🍋 Garlic, lemon, herb sauce: 1/4 cup donia farms butter 1 small handful chopped parsley 1 tbsp chopped fresh thyme 3 garlic cloves minced 1/2 a lemon juiced 1/2 tsp anchovy paste (I promise you won’t taste it, it just adds a delicious umami quality) 3 chicken breasts gently pounded … Read more
Sweet beet immunity boosting smoothie bowl 🍓 1 love beets cooked beet 1/4 cup silk cashew milk 1/2 frozen banana 1/2 cup frozen strawberries 1/2 cup frozen cranberries 1 scoop vital proteins collagen powder 1 scoop optimum nutrition vanilla protein powder 2 tsp suro canada elderberry syrup Blend in a high powered mixer till smooth … Read more
Greek Baked Prawns 🦐 2 tbsp olive oil 1/2 of an onion diced A pinch of cayenne pepper 5-6 cloves of garlic minced 3 1/2 cups diced Roma tomatoes (approx 7 tomatoes) 2 tsp dried oregano Garlic powder 1/8 – 1/4 tsp pepper Pinch of Salt 1/4 cup white wine 1 pound of raw prawns … Read more
Healthier Chocolate Mousse Package 🍫 1 300g package of sun rise soya foods soft tofu 120g of lilys sweets melted sugar free dark chocolate chips A pinch of salt Blend in a high powered mixer till smooth. Place in 2 jars or bowls and refrigerate for a few hours (up to overnight) to set. Optional: … Read more
Bagel breakfast sandwich 🥯 1 toasted odoughs 100 calorie gluten free everything bagel 1 slice herb and garlic cheese 1/4 a mashed avocado (mixed with lemon juice, salt, and pepper) 1 sunny side up fried egg Spinach 2 slices of pan fried speck, prosciutto, or turkey bacon 1 slice red onion Everything but the bagel … Read more