Category: Cook Meal

Mocha chia pudding ☕️🍫 1 cup silk cashew milk 1/2-1 tbsp instant espresso powder (depending on how strong you want it) 2 tbsp nuts dotcom cacao powder 1 scoop optimum nutrition chocolate protein powder ¼ cup prana organic chia seeds 1 tsp vanilla extract 1 tbsp sugar free maple syrup Pour all of your ingredients into a bowl.

Salad rolls with peanut dipping sauce 🥜🍤 Salad rolls: 6 rice paper wrappers 1/2 of a 250g pack of rice vermicelli, cooked ing package directions and cooled 18 large cooked and cooled prawns Small handful of cilantro leaves 1/2 cup fresh spinach leaves To assemble: Fill a dish or sink large enough to fit your

Blueberry nut smoothie 🫐 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 2 tbsp manitoba harvest hemp hearts 1/4 cup walnuts 2 tbsp oikos_canada 0%mf plain greek yogurt 1 tbsp pb2foods powdered peanut butter 1 cup frozen blueberries 1 handful of spinach 1/2 a frozen

Healthy Nutella popsicles 🍫🌰 1 banana 1/3 cup nuts dotcom cacao powder 1/4 cup pb2foods chocolate hazelnut powdered peanut butter 1/4 cup hazelnuts 1/2 cup oikos_canada 0%mf Greek yogurt Make Also: Stove Top Plum Chicken with Ripe Plum 1/2 cup silk cashew milk 1 tsp vanilla extract 1/2 tsp instant espresso powder A pinch of

Stove top plum chicken 🍗🥘 My lovely neighbor dubs loses her chubs has a plum tree loaded with ripe plums. She graciously offered for the neighbors to help themselves so needless to say I had to get to work thinking of some new recipes to try out 😋 3 boneless skinless chicken breasts Granulated garlic

Passion fruit overnight oats 🥣 Overnight oats: 1/2 cup old fashioned oats 1/2 cup ceres juices passion fruit juice 1/2 scoop optimum nutrition vanilla protein powder 1 scoop vitalp roteins collagen powder 2 tbsp oikos_canada 0%mf plain greek yogurt 1/8 tsp turmeric powder Make Also: Fig Blueberry Shred Wheat Breakfast Bowl Toppings: 1 passion fruit

Fig, blueberry, and shredded wheat breakfast bowl 🥣 A wanted a quick, easy, and healthy breakfast option today. So I found myself grabbing for some shredded wheat and fruit 🫐 1 bowl of post_cereals spoon size shredded wheat 1 1/2 cups silk cashew milk 1/3 cup fresh blueberries 1 fresh fig cut into chunks 2

Fig, cinnamon, and honey chia pudding 🍯 4 fresh figs 4 oz silk cashew milk 1/2 tsp cinnamon 1 tsp honey bee centre manuka honey 3 tbsp prana organic chia seeds 1 scoop optimum nutrition vanilla protein powder Toppings: Sliced fresh figs Chopped walnuts In a high speed blender mix your figs and cashew milk

Healthier S’mores single serve cookies 🍪 It’s national s’mores day!! And everyone who knows me knows that s’mores are one of my all time favorites. So in celebration of its day I had to put a spin on this camping classic and make a healthier sweet treat celebrating the classic graham cracker, marshmallow, and chocolate

Elote (Mexican street corn) Greek yogurt dip 🌽 3/4 cup oikos_canada 0%mf plain Greek yogurt 1 1/4 tsp chili powder 3/4 tsp cumin 1/3 tsp diamond crystal salt kosher salt 1/4 tsp smoked paprika 2 garlic cloves 1 tbsp fresh lime juice 1/2 cup corn on the cob Toppings: 1/4 of a jalapeño diced 2 tbsp