Meal prepping can save you time and money since you’re buying and preparing home-cooked food ahead of time.
Blueberry pancake overnight oats 🫐🥞 Overnight oats: 1/2 cup old fashioned oats 1/2 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 2 tsp prana organic chia seeds 2 tbsp oikos Canada 0%mf plain Greek yogurt 1/2 tsp vanilla extract A pinch of diamond crystal salt kosher … Read more
Snickers inspired overnight oats 😋 1/2 cup rolled oats 1/2- 3/4 cup silk cashew milk (or a milk of your choice) 1 tsp prana snacks chia seeds 1/2 tsp prana snacks flax seeds 1 tsp mani toba harvest hemp hearts 1 scoop vital proteins collagen powder 1 scoop optimum nutrition chocolate protein powder 1 tbsp … Read more
Dog recipe 🐶 Orange Gummy Bear Recipe 1/2 cup openfarmpet broth 1/4 cup canned pumpkin purée (not pumpkin pie filling!) 3 tbsp unflavoured gelatin 1/4 cup water In a bowl whisk together the broth and pumpkin and set aside. In a separate pot, over medium heat, whisk the gelatin and water together until gelatin dissolves … Read more
Burrata toast 🍽 2 slices davens killer bread Canada thin sliced bread 2 dried figs sliced Burrata cheese Manuka honey Fresh cracked pepper Shelled pistachios Toast bread. Top with burrata, pepper, sliced figs, pistachios, and drizzle with honey. Make Also: Banana Split Inspired Green Smoothie
Banana Split Inspired Green Smoothie 🍌 1 cup silk cashew milk (or milk of your choice) 2 tbsp pb2foods powdered peanut butter 1 tbsp nuts dotcom cacao powder 1 scoop optimum nutrition chocolate protein powder 1 scoop vital proteins collagen powder 1-2 handfuls fresh spinach 1/2 banana 1/2 cup frozen strawberries 1/4 cup frozen pineapple … Read more
Savoury burrata toast with Asparagus 🍞 2 slices daves killer bread Canada thin sliced bread 2 spears of cooked asparagus 1 slice pan fried prosciutto Burrata cheese Fresh cracked pepper Salt Top toasted bread with burrata, asparagus, salt, pepper, and prosciutto. Make Also: Healthier Nut Butter Balls
Healthier Nut Butter Balls 🥜 1/2 cup hazelnut butter (or nut/seed butter of choice) 2 tbsp sugar free maple syrup 1 tbsp coconut flour 1/4 cup lily sweets sugar free dark chocolate chips maldon salt sea salt flakes In a bowl mix nut butter, coconut flour, and maple syrup until thickened and desired texture is … Read more
Healthy Sausage Egg Breakfast Sandwich 🍳 2 lily dale Canada turkey sausages 1 egg 1 slice cheese 1 food for life baking Ezekiel English muffin primal kitchen foods sugar free ketchup Toast English muffin. While toasting remove turkey sausages from casing and press into a patty shake. Pan fry until cooked through. Cook an egg … Read more
Black Forest Cake Inspired Baked Oats 🍒 1/2 cup oats 1 tbsp nuts dot com cacao powder 1 scoop optimum nutrition chocolate protein powder 1 tsp baking powder 1/2 cup silk cashew milk 2-3 tbsp dried cherries (I used a combo of Bing and tart cherries) Icing: 1/2 scoop vanilla protein powder 1/4 cup oikos … Read more
Prawn and Butternut Squash Sauce Pasta 🍤 2 bags 284g veggies made easy rotini cut butternut squash 1/2 onion cut into thick slices 4-5 quartered Roma tomatoes Avocado oil 2-3 tsp dried thyme salt black pepper Garlic powder 1/2 bag kaslos our dough spaghetti 1/2 cup pasta water reserved from cooked pasta (save at least … Read more