Healthy Cinnamon Raisin Air Fryer Bagels

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Healthy Cinnamon Raisin Air Fryer Bagels: A Delicious and Wholesome Breakfast Option

Bagels are a classic breakfast staple enjoyed by many. But what if you could enjoy this beloved breakfast in a healthier way without compromising on taste? Introducing Healthy Cinnamon Raisin Air Fryer Bagels! This simple yet delightful recipe offers the rich, comforting flavors of cinnamon and raisins while using healthier ingredients. Plus, the convenience of an air fryer makes it easy to prepare these bagels without the need for a traditional oven or deep frying.

Not only are these bagels healthy, but they are also deliciously fluffy with a perfect balance of cinnamon sweetness and raisin goodness. Paired with a Cinnamon Dolce Spread, this recipe is a game-changer for anyone looking for a guilt-free breakfast or snack. Whether you’re starting your day or enjoying a mid-afternoon pick-me-up, these bagels will hit the spot!

Why Choose Air Fryer Bagels?

Air fryers have become incredibly popular in recent years, and for good reason. They provide a faster and healthier way to cook foods that are typically deep-fried or baked. Using an air fryer for these bagels eliminates the need for extra oil, reducing the overall fat content while still achieving a crispy exterior and soft interior.

The Healthy Cinnamon Raisin Air Fryer Bagels are cooked at 350°F for just 10-15 minutes, which makes them perfect for busy mornings when you don’t have time to preheat an oven or wait for dough to rise.

The Benefits of Greek Yogurt in Bagels

This recipe uses Greek yogurt as a base for the dough, which is a fantastic alternative to traditional bagel recipes that rely on butter or cream cheese. Greek yogurt provides a rich source of protein, calcium, and probiotics—important nutrients that support a healthy gut and muscle recovery.

In addition to being a nutritional powerhouse, Greek yogurt makes these bagels fluffier and lighter, resulting in a delightful texture. It also adds a bit of tanginess that balances out the sweetness of the raisins and cinnamon.

Ingredients for Healthy Cinnamon Raisin Air Fryer Bagels

To make these air fryer bagels, you’ll need the following ingredients:

For the Bagels:

1/2 cup Greek yogurt (plain, 0% fat)
1/2 cup all-purpose flour
1/2 teaspoon kosher salt (or any preferred salt)
1/2 teaspoon ground cinnamon (for that warm spice flavor)
3 tablespoons raisins (for that chewy, sweet addition)
3/4 teaspoon baking powder (to help the bagels rise)

For the Egg Wash:

1 egg
1 tablespoon water (to mix with the egg for a glossy finish)

For the Cinnamon Dolce Spread:

1/4 cup low-fat cream cheese (smooth and creamy base)
1/2 teaspoon instant espresso powder (to bring out a rich coffee flavor)
1 1/2 teaspoons brown sugar substitute (such as Swerve Sweetie, for a low-calorie alternative)
1/2 teaspoon vanilla extract (for a hint of sweet warmth)
1/4 teaspoon ground cinnamon (to match the bagels’ flavor profile)

Step-by-Step Instructions

Preparing the Bagels:

Mix the Dry Ingredients: In a medium-sized mixing bowl, combine flour, salt, cinnamon, and baking powder. Whisk everything together to ensure the dry ingredients are evenly distributed.
Add the Wet Ingredients: Add the Greek yogurt to the dry ingredients. Stir with a spatula or use your hands to blend until the mixture starts to come together into a dough. Add in the raisins and continue mixing until everything is evenly incorporated. The dough will be slightly sticky at this point.
Knead the Dough: Lightly flour a clean surface and place your dough onto it. Knead the dough for about 2-3 minutes until it becomes smooth and no longer sticky. You can also dust your hands with flour to make handling the dough easier.
Shape the Bagels: Divide the dough into two equal-sized balls. Roll each ball into a long, snake-like shape. Once you have two long pieces, form a circle by attaching the ends together to make a bagel shape. Press the ends of the dough together to seal them firmly.
Prepare the Egg Wash: In a small bowl, whisk together the egg and water. Using a pastry brush, lightly brush the egg wash over the surface of each bagel. This will help the bagels develop a golden, glossy finish during cooking.
Cook in the Air Fryer: Preheat your air fryer to 350°F. Place the bagels in the air fryer basket, ensuring they don’t touch each other. Cook for 10-15 minutes, or until the bagels are golden brown and crispy on the outside. You can check their doneness by gently tapping on the bagels – they should sound hollow when fully cooked.
Cool the Bagels: Once the bagels are cooked, remove them from the air fryer and place them on a cooling rack. Allow them to cool for a few minutes before slicing them in half.

Making the Cinnamon Dolce Spread:

Mix the Ingredients: In a small bowl, combine the low-fat cream cheese, instant espresso, brown sugar substitute, vanilla extract, and cinnamon. Stir everything together until the spread is smooth and well blended.
Spread and Serve: Once your bagels have cooled slightly, slice them in half and generously spread the Cinnamon Dolce Spread on top. The cream cheese adds a rich, tangy base that complements the cinnamon and raisin flavors perfectly.

Make Also: Pineapple Passion Mojito Smoothie

Serving Suggestions

These Healthy Cinnamon Raisin Air Fryer Bagels are incredibly versatile and can be enjoyed in a variety of ways:

Classic Breakfast: Pair your bagels with a cup of coffee, tea, or a smoothie for a wholesome breakfast. The cinnamon raisin flavor makes them the perfect choice for those mornings when you need something sweet but healthy.
Snack Time: These bagels also make a great afternoon snack. The Cinnamon Dolce Spread adds just the right amount of indulgence without overloading on sugar.
Topped with Nut Butter: For added protein and healthy fats, spread your bagel with almond butter, peanut butter, or cashew butter. These options will elevate the flavor and make the bagels even more filling.
As a Dessert: If you’re in the mood for a lighter dessert, the Cinnamon Dolce Spread can easily transform your bagels into a sweet treat. You can even sprinkle a little extra cinnamon or drizzle some honey over the top.

The Health Benefits of This Recipe

Greek Yogurt: Greek yogurt is a great source of protein, calcium, and probiotics. It helps support muscle recovery, bone health, and digestive health, making it an excellent addition to your breakfast or snack.
Raisins: Raisins are a rich source of natural sugars, fiber, and antioxidants. They add a sweet and chewy element to your bagels, helping to balance the cinnamon and keep you feeling full longer.
Cinnamon: Cinnamon is known for its anti-inflammatory properties and ability to help regulate blood sugar levels. It’s a great spice to include in your diet for overall health.
Egg Wash: The egg wash not only gives the bagels a glossy finish but also adds a small amount of protein to your meal, making it more satisfying.
Brown Sugar Substitute: By using a sugar substitute like Swerve, you’re able to enjoy the sweet cinnamon flavor without the added calories or blood sugar spikes from traditional sugar.

Tips for Success

Customizing the Bagels: If you’re not a fan of raisins, you can easily substitute them with dried cranberries, currants, or even chopped nuts for an extra crunch.
Make Them Ahead: These bagels can be made in advance and stored in an airtight container for up to 3 days. Simply toast them when ready to serve and top with the spread.
Air Fryer Variations: Different air fryer models may have slight temperature or cooking time differences, so it’s important to monitor your bagels as they cook to avoid over-browning.

Why You’ll Love This Recipe

These Healthy Cinnamon Raisin Air Fryer Bagels are everything you love about bagels but with a healthier twist. They’re easy to make, quick to cook, and packed with flavor. The Greek yogurt provides a boost of protein and creaminess, while the raisins add a natural sweetness that pairs beautifully with the cinnamon. The Cinnamon Dolce Spread takes the bagels to the next level, adding a rich, indulgent flavor without all the extra sugar.