Month: June 2021

Croutons and Cubed Bread Recipe🍞 4 cups cubed bread or buns 3 tbsp donia farms sea salt butter 3 tbsp chosen foods avocado oil 1 tsp dried parsley 1 tsp dried dill 1/4 tsp diamond cryatal salt kosher salt 1/4 tsp pepper 1 1/2 tsp onion powder 2 tsp granulated garlic A pinch of cayenne

Pork tenderloin pasta Caesar salad 🥗 Dressing: 1/2 cup oikos_canada 0%mf plain Greek yogurt 1/4 cup low fat mayo 2 tsp dijon mustard 1/2 a lemon’s juice 1 tsp anchovy paste 1-3 garlic cloves minced (depending on how garlicky you want it 🧄) 3 shakes of franks red hot sauce 2 tsp Worcestershire sauce 3-4

Cookie Monster overnight oats 🍪 Overnight oats: 1/2 cup old fashioned oats 1/2 cup silk cashew milk 1 scoop ghost life style chips ahoy protein powder 1 scoop vital proteins collagen powder 2 tsp prana snacks chia seeds 2 tbsp oikos_Canada 0%mf plain Greek yogurt 1/2 tsp vanilla extract 2 scoops e3live blue majik spirulina

Brussel sprouts breakfast skillet hash 🍳🍠🥓 10 Brussels sprouts halved 1/3 of a small sweet potato cut into 1/2in cubes 1 egg 1 slice of prosciutto pan fried and chopped 1/8 tsp cumin 1/8 tsp chili powder A pinch of smoked paprika 4 tsp avocado oil 1 clove of minced garlic 1 tbsp grated fresh

Low carb hotdog sandwich 🌭 2 slices carbonaut baking low carb seeded bread 1 hotdog 1 pack ohsnap pickles pickles primal kitchen foods sugar free ketchup Yellow mustard 1 slice of onion 2 tbsp grated gruyere cheese Slice your hotdog in half lengthwise (don’t slice entirely through so it’s still one piece). Lay flat in

Orange chia chocolate avocado pudding 🍫🍊 Recipe to – I’ve been obsessed with chia seed and avocado pudding lately. Couldn’t resist trying another layered pudding recipe using both 🤤 Chia seed pudding layer: 1 oz silk cashew milk 4 oz fresh squeezed orange juice (1 lrg navel orange) 1 large orange’s zest 2 tbsp prana

Healthier bang bang shrimp and rice bowl 🍤🍚 Prawns: 5 large prawns 1/8 tsp diamond crystal salt kosher salt 1/8 tsp pepper 1/2 tsp onion powder 1/4 tsp granulated garlic Mix your prawns with your spices. In a small fry pan over medium heat cook your prawns 2 min per side or till cooked through.

S’mores protein pancake donuts 🍫🍩 Donuts: 2 cups flourish pancakes chocolate protein pancake mix 7 oz silk cashew milk 2 oz nut pods toasted marshmallow almond coconut creamer 1 egg 2 tbsp donia farms sea salted butter Glaze: 1/2 cup lilys_sweets sugar free dark chocolate chips 2 tsp nutiva butter flavour coconut oil Toppings: 2

Grilled Butter Chicken Breasts🍗 3 boneless skinless chicken breasts 1 cup 1% buttermilk 1 tbsp tomato paste 2 tsp ganesha foods butter chicken powder diamond crystal salt kosher salt Season your chicken breast with salt, set aside. In a bowl whisk your buttermilk, tomato paste, and butter chicken powder. Place your chicken into the marinade,

Strawberry Kiwi Green Smoothie🍓🥝 2 tbsp silk cashew milk 1/4 cup frozen zucchini 1 scoop vital proteins collagen powder 1 scoop optimum nutrition vanilla protein powder 1 cup frozen strawberries 2 handfuls fresh spinach 1 kiwi 1/2 a frozen banana 1/2 cup frozen cauliflower Blend in a high powered mixer till smooth (don’t overmix at