Healthy Sausage Egg Breakfast Sandwich

Healthy Sausage Egg Breakfast Sandwich 🍳

2 lily dale Canada turkey sausages
1 egg
1 slice cheese
1 food for life baking Ezekiel English muffin
primal kitchen foods sugar free ketchup

Toast English muffin. While toasting remove turkey sausages from casing and press into a patty shake. Pan fry until cooked through. Cook an egg in a ring mold. Spread ketchup on English muffin and assemble the rest of the sandwich.

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