Apple Butterscotch Confit Square Trail Mix

Apple butterscotch confit

Apple Butterscotch Confit Square Trail Mix: A Wholesome, Flavorful Snack When it comes to snacks, we’re often torn between two choices: indulgence or health. Most snacks either fall short in providing the nutrients our bodies need or overdo the sugar and fats, leaving us feeling guilty after munching. But what if you could have a … Read more

Tropical Passion Fruit Smoothie Bowl

Passion Fruit Smoothie

Tropical Passion Fruit Smoothie Bowl: A Wholesome, Energizing Delight Smoothie bowls are the epitome of a healthy breakfast or snack that doesn’t compromise on flavor or nourishment. The Tropical Passion Fruit Smoothie Bowl is a vibrant, refreshing, and nutrient-packed treat that combines the rich, tangy flavor of passion fruit with other tropical fruits, creating a … Read more

Blueberry Pancake Overnight Oats

Blueberry Pancake

Blueberry pancake overnight oats 🫐🥞 Overnight oats: 1/2 cup old fashioned oats 1/2 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 2 tsp prana organic chia seeds 2 tbsp oikos Canada 0%mf plain Greek yogurt 1/2 tsp vanilla extract A pinch of diamond crystal salt kosher … Read more

Banana Split Inspired Green Smoothie

Banana Split Inspired

Banana Split Inspired Green Smoothie 🍌 1 cup silk cashew milk (or milk of your choice) 2 tbsp pb2foods powdered peanut butter 1 tbsp nuts dotcom cacao powder 1 scoop optimum nutrition chocolate protein powder 1 scoop vital proteins collagen powder 1-2 handfuls fresh spinach 1/2 banana 1/2 cup frozen strawberries 1/4 cup frozen pineapple … Read more

Healthier Nut Butter Balls

Nut Butter Balls

Healthier Nut Butter Balls 🥜 1/2 cup hazelnut butter (or nut/seed butter of choice) 2 tbsp sugar free maple syrup 1 tbsp coconut flour 1/4 cup lily sweets sugar free dark chocolate chips maldon salt sea salt flakes In a bowl mix nut butter, coconut flour, and maple syrup until thickened and desired texture is … Read more

Healthy Sausage Egg Breakfast Sandwich

Sausage Egg Breakfast Sandwich

Healthy Sausage Egg Breakfast Sandwich 🍳 2 lily dale Canada turkey sausages 1 egg 1 slice cheese 1 food for life baking Ezekiel English muffin primal kitchen foods sugar free ketchup Toast English muffin. While toasting remove turkey sausages from casing and press into a patty shake. Pan fry until cooked through. Cook an egg … Read more