10 Brussels sprouts halved
1/3 of a small sweet potato cut into 1/2in cubes
1 slice of prosciutto pan fried and chopped
1/8 tsp cumin
1/8 tsp chili powder
A pinch of smoked paprika
4 tsp avocado oil
1 clove of minced garlic
1 tbsp grated fresh Parmesan cheese
diamond crystal salt kosher salt
2 tsp minced chives
Preheat oven to 400°f.
In a large bowl mix sprouts, 2 tsp oil, pepper, salt, and garlic tossing to evenly coat. In a second bowl mix your sweet potatoes, 2 tsp oil, cumin, paprika, chili powder, salt, and pepper. Pour both into a small cast iron skillet or cookie sheet and bake for 18 min.
Pull out of the oven and create a well in the centre of your veggies. Crack an egg into the well. Return to the oven and bake for another 7-10min. Top with prosciutto, chives, fresh cracked pepper, salt, Parmesan, and chili flakes.
we have a lot of delicious, healthy, family-friendly cooking recipes at my website. You can try to cook these recipes. They are also low budget. When you try you see that it is so easy and you can cook these delicious meals in less than 30 minutes.