2 cups mixed spinach and arugula (or greens of choice)
1 or 2 6 min soft boiled eggs, cooked and sliced in half
1/4 of an avocado sliced
3” of cucumber diced
1/2 a roasted sweet potato (see recipe below)
A dollop of creamy lime and dill dressing (see recipe below)
1 tsp mani toba harvest hemp hearts
To assemble your bowl place your greens as a base. Top with your eggs, avocado, cucumber, and sweet potatoes. Top with dressing and sprinkle with hemp hearts.
1/3 cup oikos-canada 0%mf Greek yogurt
2 tsp silk cashew milk
1 tbsp fresh lime juice
1/2 a lime’s zest
1 clove garlic minced
1 tsp fresh dill
1/8 tsp pepper
A pinch of diamond crystal salt kosher salt
Whisk all of your ingredients in a small bowl till evenly combined. If too thick add a bit more milk until desired thickness is achieved.
Roasted sweet potatoes:
1/2 a sweet potato cut into 1” chunks
1/8 tsp smoked paprika
1 tsp sugar free maple syrup
1 tbsp avocado oil
A generous pinch of diamond crystal salt kosher salt
Couple shakes of pepper
1/8 tsp onion powder
1/8 tsp granulated garlic
Preheat oven to 425°f. Place your sweet potatoes on a small greased or parchment lined cookie sheet. Toss with oil and seasonings to evenly coat. Bake for 15-20 min flipping half way through. Allow to cool before adding to your bowl.
we have a lot of delicious, healthy, family-friendly cooking recipes at my website. You can try to cook these recipes. They are also low budget. When you try you see that it is so easy and you can cook these delicious meals in less than 30 minutes.