Mediterranean Hummus Egg Toast Recipe

Mediterranean Hummus Egg ToastšŸ³šŸž 2 slices carbonaut baking seeded multigrain bread 2 sunny side up eggs 3 tbsp sabra canada roasted red pepper hummus A handful of fresh spinach (cooked a bit to slightly wilt) Chopped fresh basil Chopped fresh parsley Feta cheese Chili flakes Pepper diamond crystal salt kosher salt Toast your bread and

Dill Pesto Chicken Caesar Salad Breasts

Dill Pesto Chicken Caesar SaladšŸ—šŸ„— 3 boneless skinless chicken breasts Avocado oil Granulated garlic Onion powder Pepper mitani chicken salt chicken salt Dill pesto (see previous post for recipe) Caesar salad Gently pound out your chicken to an even thickness. Drizzle with a small amount of avocado oil and smear with your hand to evenly

Dill Pesto Fresh Parsley of Garlic Dish

Dill Pesto Fresh Parsley of GarlicšŸŒæšŸ§€ 1/3 cup fresh parsley 1 large or 2 small cloves of garlic 1/4 cup almonds 2 tbsp chopped walnuts 1/2 a lemon juiced 1/8 tsp chili flakes 1/4 tsp kosher salt Fresh cracked pepper (3 turns of the pepper mill) 1/4 cup fresh Parmesan cheese 1 large bunch of

Tropical Smoothie Bowl with Vanilla Extract

Tropical Smoothie Bowl šŸŒšŸšŸ„­ 1/4 cup silk cashew milk 1 tsp vanilla extract 1/2 cup frozen zucchini 1/8 tsp tumeric 1/8 of a lemon 1 scoop optimum nutrition vanilla protein powder 1/2 cup frozen mango 1/4 cup frozen pineapple 1/4 cup frozen peaches 1/2 a frozen banana 1/4 of an avocado Blend in a high

Sugar Free Sā€™mores Rice Cake Recipe

Sugar Free Sā€™mores Rice CakešŸ«šŸ”„ Looking for a quick but delicious treat to satisfy that sweet tooth without all the sugar? This one is for you! 1 plain rice cake 4 love max sweets sugar free vanilla mct & collagen marshmallows 1 tbsp lilys_sweets sugar free dark chocolate chips 1/8 tsp coconut oil Graham cracker

Brussels Sprouts with a Parmesan Oat Cream Sauce

Brussels Sprouts with a ParmesanšŸ§€ 1 1/2 lbs brussels sprouts 1 tbsp avocado oil 4 cloves of garlic minced 1/3 – 1/2 cup water Sauce: 1/2 cup low sodium chicken broth 1/2 cup earth sown canada oat cream culinary addition 1 tbsp fresh lemon juice 2 tsp corn starch 1 tsp Italian seasoning 1/8 tsp

Summer Roll Salad Dressing Tips

Summer Roll Salad DressingšŸ„— Dressing: 3 tbsp pb2foods powdered peanut butter 1 tsp sesame oil 1/2 a lime juiced 1 clove of garlic minced A couple Shakes of powdered ginger 1 tsp soy sauce A pinch of diamond crystal salt kosher salt 6 tsp water 1/2 cup cooked rice noodles (cooled) 2 tbsp chopped peanuts

Orange Cream Sickle Smoothie with Milk

Orange Cream Sickle SmoothiešŸŠ 1 cup silk cashew milk 1/2 a oranges zest 1 orange peeled 1/2 frozen banana 1/4 of an avocado 1/4 cup oikos_canada 0%mf plain Greek yogurt 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1/2 cup frozen zucchini 1 nd medjool dates medjool date Blend in

Prawn Louie Salad Dressing Low Fat Mayonnaise

Prawn Louie Salad DressingšŸ„™ Dressing: 1/4 cup low fat mayonnaise 1/4 cup oikos_canada 0%mf plain Greek yogurt 1/3 cup primal kitchen foods sugar free ketchup 1 1/2 tsp freshly squeezed lemon juice 1/2 tsp apple cider vinegar 1/2 tsp packed swerve sweetie brown sugar replacement 1/2 tsp smoked paprika A pinch of cayenne 1/8 tsp

Savoury Cheddar Dill Baked Porridge

Savoury Cheddar DillšŸ§€šŸŒæšŸ§„ 50g of oats 2 scoops of vital proteins collagen powder 1 clove of garlic cut into chunks 2 tbsp chopped fresh dill 2-3 tbsp of sharp white cheddar cheese cubes + some grated for on top (ie traderjoes unexpected cheddar or kerry gold usa reserve cheddar) Cracked black pepper 1/8 tsp of