Healthier spinach and artichoke dip š„£ 3 1/2 cups of cauliflower cut into chunks 4-5 large whole cloves of garlic 4 cups of fresh spinach 2 diced green onions 1 can of artichoke hearts drained and diced into large chunks 1/2 cup oikos_canada 0%mf plain Greek yogurt 1 1/2 tbsp avocado or olive oil 1/2
Spinach Artichoke Dip Pizza š 1 batch of healthier spinach artichoke dip (see previous post for recipe) 1 homemade, store bought pizza, or cauliflower pizza crust 2 heads of roasted garlic 18-20 raw prawns 1/3 cup grated sharp white cheddar (ie trader joes unexpected cheddar or kerry gold usa reserve cheddar) 1-1 1/2 cups grated
Healthy Sāmores Smoothie bowl š«š My favourite summertime treat is a classic campfire sāmore. With the nice weather finally starting I couldnāt resist turning those flavours into a fun smoothie bowl. 1/4 cup silk cashew milk 3 tbsp nut pods toasted marshmallow almond coconut creamer 1 large frozen banana 1 1/2 cups frozen cauliflower 1
Sugar free batch orange curd š 2 tbsp lakanto monk fruit sweetener 1/3 cup fresh squeezed navel orange juice 1/2 of a large orangeās zest 1 egg 2 tsp donia farms sea salt butter In a bowl whisk your egg until it starts to froth. Set aside. In a small pot over medium temp heat
Cranberry orange curd layered overnight oats š Recipe to – Did you know bee pollen can help relieve hay fever allergies? Allergies have been kicking my but lately so I whipped up these overnight oats to incorporate some extra bee pollen into my diet and get that vitamin and mineral boost along with much needed
Protein pancake yogurt bowl š„š« 1/2 a batch of flourish pancakes buttermilk protein pancakes (made into loonie size) 1/2 cup donia farms vanilla yogurt Blueberries 1/2 a banana or one baby Nino banana 1/4 cup living intentions activated granola Cinnamon 2 tbsp crunchy natural peanut butter Drizzle of sugar free maple syrup Cook your loonie
