Blue Berry Wrap🥜🍓🫐 1 flat out bread protein wrap Natural Peanut butter Chopped peanuts Blueberries Raspberries 1/2 sliced banana Hemp seeds Cinnamon Layer your ingredients on the wrap. Roll up and enjoy! Make Also: Healthy Berry Cheesecake Green Smoothie
Healthy Berry Cheesecake Green Smoothie 🍓🫐 1 cup silk cashew milk 1 scoop vital proteins collagen powder 1 scoop optimum nutrition vanilla protein powder 1/2 of a lemon’s zest 1/4 of the lemon peeled 1/4 cup cottage cheese 1-2 handfuls
Mocha Overnight Oats Chocolate☕️🍫 1/2 cup old fashioned oats 1 scoop optimum nutrition chocolate protein powder 1/2 tsp coffee extract 3/4 cup silk cashew milk 1 tbsp instant espresso powder Pinch of salt 2 tsp manitoba harvest hemp seeds 1
Healthy Shrimp and Lobster Wrap 🦞🦐 Filling: 4-5 cooked, cooled, and chopped shrimp or prawns 1/3 cup lobster meat chopped (can sub crab or more prawns) 1 tbsp chopped fresh dill 1/2 a lemon zested 1/4 of a lemon juiced
Lemon Meringue Pie Smoothie 🥧🍋 1 cup silk cashew milk 1 lemon juiced 1/2 lemon zested 1/2 banana 1 scoop vital proteins collagen powder 1 scoop optimum nutrition vanilla protein powder 1 cup frozen cauliflower 1/2 tsp manuka honey Blend
Berry Cheese and Choco Hazelnut Cakes 🍓🫐🍫🌰 Cheesecake Rice Cake: 1 plain rice cake 1 tbsp low fat cream cheese 1 tbsp good brand sugar free strawberry jam Blueberries Diced strawberries lilys sweets sugar free white chocolate chips Top the
Airfryer Prosciutto Chicken 🍗 3 boneless skinless chicken breasts 1 cup 1% buttermilk 2 tbsp epicure official CCB dip mix 2 tbsp epicure official BLT dip mix 6 sliced prosciutto Mix buttermilk and dip mixes in a medium bowl. Add
Immune Boosting Acai Smoothie Bowl 🫐🍓🍒 1/4 cup silk cashew milk 1 sambazon açai berry super fruit pouch 1/2 frozen banana 1 cup frozen mixed berries 1 scoop vital proteins collagen powder 1 scoop optimum nutrition vanilla protein powder 2
Healthier Waldorf Salad Dressing 🥗 Dressing: 1/4 cup light mayo 1/4 cup oikos_canada 0%mf plain Greek yogurt 2 tbsp fresh lemon juice 1/2 tsp pepper 1/2 tsp salt 2 handfuls fresh spinach 2 cubed honey crisp apples 1 1/2 cups
Peach Orchard Green Smoothie 🍑🍎 1 cup silk cashew milk 1 scoop optimum nutrition vanilla protein powder 1 scoop vital proteins collagen powder 1 handful spinach 1 cup broccoli (I used just the stems) 1/2 a peeled lemon 1/2 cored